ELITE PERFORMANCE PROGRAM
 
	
	
Online training
	
	
	
30 Day Plan
	
	
	
Personalized training program made for you (loose weight, gain lean muscle, increase speed, etc)
	
	
	
Sets/reps/rest times laid out
	
	
	
Detailed layout
	
	
	
Easy to read and understand
	
	
	
Cardio routine
	
	
	
Email support
	
	
	
Program tweaks
	
	
	
Weekly check-ins
	
	
	
Diet advice
	
	
	
Phase training
	
	
	
1 month per phase
	
	
	
Best Program Offer
	
	
	
New plans every month
	
 
After purchase a IHP Performance Coach will get in touch with you via phone call and email. For any questions please email rio@ihpfit.com or call 561.620.9556