Exclusive Video - Program Design with JC Santana

Exclusive Video - Program Design with JC Santana. This video is a part of the IHPU Certification program and we are bringing it directly to our IHP FIT FAM only! This video goes over FULL PROGRAMMING for trainers and clients. JC covers everything - Functional Training, Traditional Training, Triplexs, Biplexs, Quadplexs, and much more!

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The Institute of Human Performance

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