IHP’s HER - Legendary Leg Workouts is soon to become every fitness enthusiast's go to E-Book for quick and ready workouts. Created from JC’s Total Body Transformation Book, it will become the go-to resource for programming all you need to know about building lower body muscle, losing lower body fat, and increasing the functional aspect. It's more than a book, it's the greatest quick and easy to follow resource. Designed for anyone who wants to make permanent and lasting changes to their fitness.
 
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