How IHP coaches the Deadlift and the "Why" behind performing the Deadlift


You ask.. We answer! This video is a part of a series of questions we were asked from social media. How do we teach or coach the Deadlift at IHP! Well JC Santana gives you the 1's and 2's on how we coach the Deadlift and what we really use it for. A simple answer turns into a mind blowing short video. Enjoy this one guys and girls.

The Institute of Human Performance

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