How IHP coaches the Deadlift and the "Why" behind performing the Deadlift

You ask.. We answer! This video is a part of a series of questions we were asked from social media. How do we teach or coach the Deadlift at IHP! Well JC Santana gives you the 1's and 2's on how we coach the Deadlift and what we really use it for. A simple answer turns into a mind blowing short video. Enjoy this one guys and girls.

The Institute of
Human Performance
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1950 NW Boca Raton Blvd.

Boca Raton, FL 33432

Tel: 561.620.9556

Monday - Thursday 5:30am-9pm

Friday                    5:30am-8pm

Saturday - Sunday  8am-1pm