top of page
How IHP coaches the Squat and the Why behind performing the Squat

How IHP coaches the Squat and the Why behind performing the Squat

In this short video JC explains the benefits of the squat and do you really need the Squat in your program or your client's program. At IHP we use the squat for certain reasons but not for what you think. This video will blow you away within 20 minutes.

$9.95Price
GET IN TOUCH

Success! Message received.

The Institute of
Human Performance
  • Facebook
  • Twitter
  • Instagram
  • YouTube

Have questions about our gym?

Reach Out Today!

ā€‹

1950 NW Boca Raton Blvd.

Boca Raton, FL 33432

ā€‹

Tel: 561.620.9556

ā€‹

info@ihpfit.com

ā€‹

Monday - Friday 6am-8pm

Saturday              8am-1pm

Sunday  Appointments Only

8am-1pm

bottom of page