How IHP coaches the Squat and the Why behind performing the Squat

In this short video JC explains the benefits of the squat and do you really need the Squat in your program or your client's program. At IHP we use the squat for certain reasons but not for what you think. This video will blow you away within 20 minutes.

$9.95Price
GET IN TOUCH
The Institute of
Human Performance
  • Facebook
  • Twitter
  • Instagram
  • YouTube

Have questions about our gym?

Reach Out Today!

1950 NW Boca Raton Blvd.

Boca Raton, FL 33432

Tel: 561.620.9556

info@ihpfit.com

Monday - Thursday 5:30am-9pm

Friday                    5:30am-8pm

Saturday - Sunday  8am-1pm