How IHP coaches the Squat and the Why behind performing the Squat

$9.95Price

In this short video JC explains the benefits of the squat and do you really need the Squat in your program or your client's program. At IHP we use the squat for certain reasons but not for what you think. This video will blow you away within 20 minutes.

The Institute of Human Performance

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black YouTube Icon

561.620.9556

info@ihpfit.com