How IHP trains with the Agility Ladder and how we train SAQ

$11.95Price

How IHP tarins with the Agility Ladder and How we train SAQ (Speed Agility and Quickness). In this video JC Santana will show you quick and easy ways on how to use the agility ladder the correct way with any age client. 

The Institute of Human Performance

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561.620.9556

info@ihpfit.com