Metabolic Training Certification


In this online certification we will cover the most important topics in metabolic training. Let's start with our philosophy what is most important to IHP and what drives our training. We will cover basic definitions, but necessary for everyone to be on the same page. Metabolic training has a great impact on the hormonal system, and that is why we will cover the most important hormones that are affected with this training method. As always we will share with you the most used metabolic protocols in IHP. This certification ends with a programming section which explains how to use our metabolic protocols. Finally we discuss the issue of nutrition to not only strengthen the biological system and support our training, but also reduce body fat.


Once the course is purchased you will receive a digital workbook and private video links and exam.



  • Video Seminar
  • Workbook Mobile Friendly
  • Online Exam

The Institute of Human Performance


  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black YouTube Icon