Performance continuum and optimal strength training

Performance continuum and optimal strength training

Performance continuum and optimal strength training. JC gives a new look on PC and OST. This is a great inside look at what is taught at IHP and how this could effect any athlete or client on a day to day basis. Enjoy this one.

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1950 NW Boca Raton Blvd.

Boca Raton, FL 33432

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