Specific adaptations to imposed demand (SAID) Training is the collection of combat specific exercise and protocols that IHP has developed to help their combat athletes win titles in championships. Sad training kickboxing, Muay Thai, karate, taekwondo and other forms of hybrid striking gained great popularity over the past four decades. JC and Rhadi now put an end to all the uncertainty by providing the most comprehensive in specific training program for kickboxing. Look no further, the next generation of kickboxing training is here.
 
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