Spartan Training Protocol (One Minute Solutions for Your One Hour Problems)

$7.95Price

Spartan Training Protocol (One Minute Solutions for Your One Hour Problems). This DVD is nothing but workouts! JC shows you the metabolic protocols that have made his clients shed pounds and his fighters win championships. All protocols are bewteen 30-90 seconds long and involve little or no equipment, makeing them perfect for people on the run or with buys schedules. 

The Institute of Human Performance

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black YouTube Icon

561.620.9556

info@ihpfit.com