The 4 Pillars of Human Movement DVD (Part 1) Two Hours
If you can’t be at IHP and see a JC presentation, but JC training and trainers series will take you there. This DVD set allows you to attend one of JC‘s most popular seminars, his five hour workshop on the four pillars of human movie. In this seminar JC covers everything you need to know about functional training, movement evaluations, corrected exercises, and his favorite protocols. This is a must for any personal trainer or performance coach.
$19.95 Regular Price