The Essence of Medicine Ball Training (Downloadable DVD)
  • The Essence of Medicine Ball Training (Downloadable DVD)

    The Essence of Medicine Ball Training (Downloadable DVD) presents over 100 of the most popular medicine ball exercises that JC Santana and his staff incorporate in training programs at IHP. The progressions, herein, offer a wide spectrum of exercises. This DVD video is a must for personal trainers, coaches, physical therapists and any conditioning library.

     

     

    Warning: The unauthorized reproduction or distribution of this copyrighted work is illegal. Criminal copyright infringement, including infringement without monetary gain, is investigated by the FBI and is punishable by up to five years in federal prison and a fine of $250,000.

    $7.95Price
    GET IN TOUCH
    The Institute of
    Human Performance
    • Facebook
    • Twitter
    • Instagram
    • YouTube

    Have questions about our gym?

    Reach Out Today!

    1950 NW Boca Raton Blvd.

    Boca Raton, FL 33432

    Tel: 561.620.9556

    info@ihpfit.com

    Monday - Thursday 5:30am-9pm

    Friday                    5:30am-8pm

    Saturday - Sunday  8am-1pm