• The Essence of Stability Ball Training Vol. 2 (Downloadable DVD)

    The Essence of Stability Ball Training Vol. 2 provides you with the most comprehensive collection of stability ball exercises ever assembled. JC Santana takes you through the complete progression spectrum for all body parts, covering body weight as well as external resistance exercises.



    Warning: The unauthorized reproduction or distribution of this copyrighted work is illegal. Criminal copyright infringement, including infringement without monetary gain, is investigated by the FBI and is punishable by up to five years in federal prison and a fine of $250,000.

    The Institute of
    Human Performance
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    1950 NW Boca Raton Blvd.

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